Wednesday, March 23, 2022

 RELATIONSHIP The BIBLICAL CONNECTIVITY Where two becomes one…


Inherent in the process of relational building and development is the embodiment of “Purpose’. Often times we think that things or events just happen to us in life. However, when on the path of the journey of life we encounter an enormity of teachable moments. Such learning occurrences tend to lead us where God wants us to be.


It is very important to both examine and evaluate all situations as potential ‘divine appointments’ that hold the proclivities to design and shape one life. Just for a moment reflect on all the good and bad circumstances that have affected you lately. Can you possibly glean through the uncanny ability to discern God’s purpose in any of such situations and circumstances? Perhaps He is making the building of a certain quality in your life leading you to become, all He created you for and intended for you to be 


From the Biblical perspective, it is revealed that after God created the firmaments of the Heavenly and Earthly Galaxies. There was the presence of every plant of the field and every herb of the atmosphere of the field, on the face of the earth, before it grew, and God caused it to rain upon the earth, and there was no man to till the soil, but God created a mist from the earth, that watered the entire face of the soil upon the earth.

      

And then, He stoops down and scooped up dusk from the rich fertile dirt of the ground-The Lord God formed the first creature known as ‘Man’-He breathe into man’s nostrils The Breath of Life. Thus Man became a living soul-he was made in God’s image and after His likeness-and, God called him Adam.


God place Adam-the Man He had formed from the rich fertile dirt of the ground in the garden of plants and herbs. Which became known as the Garden East of Eden? Then God created every beast of the field and every fowl of the air-where He brought them to Adam and ask him what name he would call them. And whatsoever Adam called them that became the names thereof; Adam Named:

All the cattle on in the earthy realm

All the fowl of the air

The creatures of the sea

And every beast of the field

All of them were in pairs of two 


God knew, and Adam was suddenly aware there was no help meet for him. Without any hesitation, the Lord God induced a deep sleep to overcome Adam-and as he slept God reached inside the inner recesses of Adam's body and took out one of his ribs, closed the flesh of the wound, and from the rib God made a creature of different gender of a human being image and brought her unto Adam. And Adam proclaimed, “This is  bone of my bone, flesh of my flesh, she shall be called “Woman”


Know that all of God’s created works were not complete until he made woman. He could have made her from the dusk of the soil of the earth, just like he did Adam. However, God chose to make her from Man’s flesh and bone without the aid or through the process we know as the birth of another woman. 


Such a created process is an illustration that in a wedded union of marriage man and woman emerges as two and symbolically becomes one in the flesh. Therefore, the efforts and commitment should not be a mere focus on friendship, but more of a strident focus on “Oneness” 


The nutriments of relationship building and development should encompass both the attributes of Nourishment and cherish as focus attention on the woman. This serves as edification for the full emergence of her persona. Because she the woman, is the special one to be nurtured, cherished, and prepared. This inherently brings to bear the significance of what is accomplished, which serves as being spiritually focused and directly related to the relationship held, enjoy,  and embodied with the creator. Which is the advent of “Oneness’


Steve Braxton, Life Coach, Ordained Minister, Behavioral Modification Practitioner, w/concentration of stress, anxiety, depression, and crisis intervention & prevention

Freelance Writer & Blogger, Author of non-fiction books, memoirs, and poetic stanza


Sunday, March 13, 2022

 THE BEST BRAIN FOODS


It is a must to know, understand and maintain the proper food consumption to keep the brain functioning at maximum capacity. Know that it is a fact there exists a good relationship between the stomach and the brain. In order to have a normal, physical, and Mental Well-Being and healthy body with good brain functioning qualities. There is most assuredly an inextricable link that serves as a healthy nutritional pathway involving the gut and the brain.


According to Dr. Uma Naidoo, a Harvard-trained psychiatrist, and research nutritionist, she suggests people should eat to maximize the awesome ‘power of the brain’. Dr. Naidoo goes on to say, “We all should be aware of the best brain-boosting foods one can eat to help”:

Improve the mood

Sharpen the memory

Help the brain work at peak efficiency i.e. 

 Herbs & Spices, the flavoring taste very good, the anti-oxidant contain therein helps to fights off free radicals and reduces anxiety. One of the most favorite spices is ‘turmeric’ comes in both powder and granulated  form


Saffron Supplement, is effective brain food. In 2013, a number of  Meta-Analysis Randomized trials were conducted, which proved the effects of Saffron supplementation works very well on symptoms of depression. In particular, those participants who suffered major “Depression Dis-Order”


Fermonied type fermented foods, such as yogurt and sauerkraut, which has excellent qualities for the body and the brain


Dark Chocolate, this product has excellent sources of iron, that helps to protect neurons and helps to control chemicals synthesis, with the chemical pathways to stabilize one’s mood


Avocado is a vegetable product with a very high source of magnesium that is important for overall proper brain functions, due to the anti-inflammation monounsaturated fats contained  within


Nuts, Cashews, roasted peanuts, almonds, and walnuts, hold the greatest of healthy fats and oils. And helps the brain to function well with essential vitamins and minerals. Walnuts are tops, because of their effects of anti-inflammation omega-3 fatty acids


Leafy Green Vegetables, Collard, and Kale are tops because of the containment of vitamin E, carotenoids, and flavonoids, which are nutrients that protects Dementia and cognitive decline. Other greens such as spinach, chard, and dandelion greens are excellent as well


Steve Braxton, life coach, prevention/intervention crisis counselor for stress, anxiety, and depression, blogger, author of non-fiction books, memoirs, and poetic stanza sbrax57@gmail.com,www.facebook.com/Fit031/?



Monday, February 28, 2022

 Loneliness or Solitude

Are there differences?

Paul Tillich, who is a Theologian and Existentialist Philosopher said this: “Our language has created the word ‘loneliness’ to express the pain we feel while being alone. And it has also created the word ‘solitude’ to express the glory of being alone.’”

However, there is some evidence of a foregoing conclusion which history brings to the forefront the advent that many people seek solitude. One can merely point to and focus on the activities of mediation and yoga. As well as the time of reflection to seek ‘Inner Peace’

Such periods of solitude can help clear the mind to focus conversely. On the other hand, loneliness is a different type of a state-of-mind. Which brings on the feelings and emotions that tend to associate with sadness. And depending on the circumstances of the situation you may feel isolated and/or cut off from others.

That being said, you could possibly feel just as lonely in the midst of a crowd. Let me hasten to add, loneliness is nothing to be ashamed of, it’s somewhat natural to feel that way at certain times. Even those of us who have family and friends around and close can feel alone. Perhaps a key thought of consciousness is to not let such feelings take total control. Because, when loneliness occur it will not last forever- and it should not, you should be in control, and only let it have limited access.

I want to share some quotes taken from some famous and not so famous people here they are”

“Music was my refuge; I could crawl into a space between the notes and curl my back to the feeling of loneliness”

~Maya Angelou

“Loneliness is equal to the radius of one’s awareness”

~Yoko Ono

“When so many are lonely as seem to be lonely, it would be inexcusably selfish to be lonely alone”

~Tennessee Williams, Author & Play Right

“People are lonely because they build walls instead of bridges.”

~Joseph Fort Newton, Baptist Minister of the Clergy

“You can’t stay in your corner of the forest waiting for others to come to you. You have to go to them sometimes”

~A.A. Milne ‘Winnie-the-Pooh’


Steve Braxton, Life Coach, Blogger, Ordained Minister, Orator & Hall of Fame Storeyteller & Author of non-fiction Books.

Tuesday, February 22, 2022

 Ginger Root Plant Benefits

-based on a research study in a pool of approximate 5k participants


The study linked Ginger Root to treating:

Diabetes-coronary heart disease

Fatty liver disease-Joint Pain & Proper Digestion

Anti-obesity by enhancing weight management qualities

What Is Ginger Root?

A popular plant commonly used as a spice to bring warmth and flavor to food. It is a rich source of vitamins, minerals, and antioxidants. It has an abundance of compounds-called gingerols-which makes it a superfood. Responsible for flavor aroma and many others health benefits to include potent antioxidant and anti-inflammatory properties. 


Key Benefits of Ginger Root

~Reduces Inflammatory ailments such as Arthritis & Neuropathy-it eases symptoms either by increasing and decreasing certain  gene expressions that affect immunity inflammation

~Minimizes Menstrual cramps

~Supports Digestion

~Reduces Nausea and morning sickness

~Supports Heart Health 

~Obesity & weight management-inhibiting intestinal absorption, and suppressing appetite


Steve Braxton, Life Coach, Lifestyle Change Practitioner, Blogger and Published Author of non-fiction Books, Memoirs, Poetic Stanza. 

Sbrax57@gmail.com facebook.com/Fit031/? Life Style Change Site/page


Monday, February 14, 2022

 A WORD ABOUT Gossip vs Gospel: Weak minds discuss stuff about people; Average minds discuss the fallacy of events, but Strong & Brillant Minds discuss great ideas of aspirations and ambitions, for the realization to become all that God wanted, created and meant for the purpose for you to be and become. Walk-in your God-given pre-ordained purpose. It would be good to embrace the following:

~"Keep Him in front of mind consciousness and

~Always strive to "practice-His-Presence" When you want to and especially when you don't feel like

it and do not want to. Amen...

Steve Braxton Life Coach, Critical Writer, Blogger, and Author of non-fiction books, memoirs, and poetic stanzas

ard et 1 autre personne

 Strive to Achieve more...

Get INTUIT with a strident focus looking toward different levels

Which shall be destined to take you thru growth, development, and maturity

To matriculate, if not through New Levels of Destiny but more into

The Dimensional elements of the stratosphere to Reach The Glory..

While on the path of the journey you will encounter numerous Lessons

Along the way to the laid up abundant blessedness that awaits you

It would be good to maintain the thought of consciousness

To not let the sought out blessedness become a burden


Steve Braxton Life coach, Blogger, critical writer, author of non-fiction books,

memoirs, poetic stanzas, and also Life Style Change counselor & practitioner

facebook.com/Fit031/?

Sunday, January 23, 2022

 JESUS CHOSE ONLY THREE DISCIPLES INTO HIS INNER CIRCLE


On certain occasions, the question is asked-Why did Jesus choose Peter, James, and John to be His inner circle?

Jesus officially selected twelve disciples, which was comprised of:

Simon Peter

Andrew

James

John

Philip

Bartholomew

Matthew

Thomas

James son of Alphaeus

Simon the zealot

Judas son of James and 

Judas Iscariot

However, of the twelve Peter, James and John seem to have favor, and was closest to Jesus, and had the privilege to be a part of the inner circle to Jesus. Those three Peter, James, and John were among the earliest of the disciples and had been with Jesus the longest


Summarily, the Bible does not reveal and/or give an explanation as to why Jesus chose those three to be in His inner circle. There is some speculation as to why Jesus did so choose the three. Perhaps, Peter, James, and John were being prepared, equipped, and readied for special leadership roles. 


Peter's nickname was known as the “Rock”-he was the first of the disciples to express faith in Jesus and the Messiah and the Son of God. {MT 16:16}


James and John's nickname was “Sons of thunder”, because of their boldness {Mark 3:17}


Among certain ones in the Hebrew flock of people, the nickname “Rock” for Peter was viewed in a different way to describe Peter’s attitude and behavior. The Rock to them meant that he was really rough around the edges and needed to be smoother and of better character and behavior. 


The Hebrew flock of people regarded James and John nickname “Son of Thunder” as Sons of Rage and Commotion, basically, James and John was thought of as “Hell Raisers’ 


When Jesus selected the twelve disciples He was making a special effort to prepare them for leadership roles they would later occupy in the fledging growth of the church. The intent and purpose was for all of them to carry out the same mission, that of spreading the gospel and making disciples of all  nations {MT 28:18-20}


Peter, James, and John being of Jesus' inner circle were instrumental in full filling that mission. They were eyewitnesses to upfront and close numerous amazing events in Jesus' ministry. As such encountered an exposure that served to prepare them well for future ministry service.


Due to the special attention given by Jesus to Peter, James, and John in Jesus’s leadership strategy they were prepared for a broad reach to build a ministry, because of the popularity, focus, leadership depth, and long-term impact of The Leadership Strategy of Jesus.


Peter, after his failure and denial of Jesus, the Lord restored him, and he went on to be a leader in the early church. He was martyred because of his faith in Jesus. Both James and John suffered for Christ. James was the first of the disciples to be slain for Christ {Acts 12:1-2], and John was the last of the twelve to die after being exiled for his faith {Rev 1:9}


Prepared/edited: Bishop Steve Braxton, Founder, National Fellowship Clergy Outreach, Div. Marketplace Ministries.Inc., Also freelance writer, blogger, and author of non-fiction books, memoirs, and poetic stanza’s