Ginger Root Plant Benefits

-based on a research study in a pool of approximate 5k participants

The study linked Ginger Root to treating:

• Diabetes-coronary heart disease

• Fatty liver disease-Joint Pain & Proper Digestion

• Anti-obesity by enhancing weight management qualities

What Is Ginger Root?

A popular plant commonly used as a spice to bring warmth and flavor to food. It is a rich source of vitamins, minerals, and antioxidants. It has an abundance of compounds-called gingerols-which makes it a superfood. Responsible for flavor aroma and many others health benefits to include potent antioxidant and anti-inflammatory properties. 

Key Benefits of Ginger Root

~Reduces Inflammatory ailments such as Arthritis & Neuropathy-it eases symptoms either by increasing and decreasing certain  gene expressions that affect immunity inflammation

~Minimizes Menstrual cramps

~Supports Digestion

~Reduces Nausea and morning sickness

~Supports Heart Health 

~Obesity & weight management-inhibiting intestinal absorption, and suppressing appetite

Steve Braxton, Life Coach, Lifestyle Change Practitioner, Blogger and Published Author of non-fiction Books, Memoirs, Poetic Stanza. 

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