Wednesday, February 21, 2024

 Pomegranate Juice Benefits


If Fights and Aids in the Reduction of Ant-Inflammatory functions  in the Joints of the Body

Improves Memory

Improves Sexuality Functions

Contains Nutrients that protect the Brain

Aids, Helps and Assists In reducing Cholesterol {Bad LDL}

Fights Off Infections

Build Strong Bones

Keeps The Skin Looking Younger 


Memory Capacity 

The Pomegranate Juice improves cognitive functions and protects the brain from memory lapses. It even improves effectiveness in the preventive development of Alzheimer’s. Due to its potent antioxidant quality and abilities


Libido & Sexual Functions

The Juice contains adequate qualities that help to lower ‘oxidative stress’, which serves to improve diabetic symptom functions, such as BPH and E.D. {enlarge prostate & erectile dysfunction. It also cures, improves, and increases the ‘Libido.’ Because it contains Zinc mineral that serves to increase blood flow and improve the vein and artery health of the body. In addition, it contains nutrients that protect the brain from ‘oxidative stress’ disorder. According to a 2017 Clinical Study by The Journal of BMC, it is a complement of alternate medicine. The study showed that the juice significantly reduced BP by 36% and serum enzyme ace by 5% reduction in systolic BP


In the Cholesterol Area, it reduced mini blood clots in bad LDL Cholesterol levels. The content of magnesium mineral which serves as a muscle relaxer that regulates the heartbeat, as it protects from stress and also protects the total capacity of the heart as well


Wards And Fights Off Infections

Because the Pomegranate Juice contains Anthocyanins and 

Flavonoids fight off bacteria and infections as it boost immune functions that fight off infections in the intestines. 




Build Strong Bones

Due Especially to the Anti-inflammatory Agents that work against arthritis and other bone and joint inflammation. 

Finally, because of the working functions throughout the entire human body end results suggest keeping  the overall ‘body skin’ looking young while being in a refreshed state and totality capacity


Steve Braxton, Lifestyle Change Practitioner, Life Coach/Mentor, Blogger and Critical Research Writer & Editor






Friday, February 16, 2024

 Past History To Live and Realize Dreams of The Future

The past is keen wisdom unto ultimate sufficient knowledge, that creates the pathways to serve as stepping stones to overcome roadblocks encounters in the bygone era.
We dare not remain stuck in the past because it may ruin any chance we have at the present and disavow what glad tidings the future may hold
That being said, it is both prudent and wise to recognize the lessons that it teaches us about the insights and intel of what is needed to go forth seeking the ‘spirit of boldness’ courage, and determination. As well as, to reflect on healing and forgiveness In order, to become the best to better serve self and all others
As we endeavor to discover the advent and happenings that the ‘stepping stones’ bring forth. Thus it makes amends and uses those mistakes as lessons taught, learned, and internalized. Such experimental encounters are formidable lessons that become gifts, which allow the levels of the learning process, truly leading ways to progress and evolve
It is good for us to be sensitive and prayerful to reflect on the dissident voices that ‘cry out’ for healing in the revelation in the book of Mark’s gospel. The people seeking healing from Christ Jesus have to cross boundaries, in order, for the sick to be made well and whole and returned to full health.
While these stories are individual healings, they also remind us that we each have a part to play in restoring the marginalized and bringing, restoring, and healing to society, country, nation, and indeed the world. Especially, considering the migrant situation and circumstances in America, and the war-torn conditions in Ukraine and Gaza
Steve Braxton, Founder/CEO of National Clergy Fellowship Outreach initiative, an Affiliate of Marketplace Ministries, Inc., Bishop Light of Illinois Diocese, an affiliate of GOGIC, International, Former Senior Pastor, United Church of Hyde Park, Il, and Former Associate Pastor, Progressive Community Center The People’s Church, Collaborative Member, The International Council Of Community Centers and Churches {ICCC} sbrax57@gmail.com

Wednesday, February 14, 2024

 THE HEALTHY BODY FIX

~Insights & Intel details about the toxin “Amyloids”


 A Word About The Toxin “Amyloids”-The Symptoms Cause & Effects

Fatigue-Dizziness-shortness of Breath-Leg Swelling

NERVE CONDITION, Hands, Feet, Arms, and Legs

Tingling-Numbness-Burning pain-Loss of Sensitivity Temperature

Weakness-Carpal Tunnel Syndrome


 Food Intake for Mobility of the Body 

Drink 10 ounces of water-8-10 glasses daily]

Also, drink Green Tea & Pomegranate Juice }Low sugar}

OTHER FOODS TO EAT

Guacamole deviled Eggs Combo or just Boiled Eggs & Guacamole

Bowl of  Turkey Chili 

Pancakes  Vanilla top w/blu-berries {Use coconut or buckwheat flour, mix w 1 egg and coconut or almond milk}

Red roasted potatoes sauteed and cut into bite-size pieces 

Whole wheat pasta,  Beans {Red, Black, & Pinto}

Protein: Chicken Breast, Salmon, Lamb chops, avocados, fruit & nuts. Cooking Oils, Extra Virgin Olive Oil, Avocado oil, and/or Coconut Oil 

 This approach is a combination of Keto, and  Paleo, healthy eating habits

The Results that shall; be derived:

Rid The body of the toxin “Amyloids”

Eliminate other  body Toxins -Lower and reduce Blood Sugar 

Burn Belly Fat

Steve Braxton, Daniel Fast lifestyle Change Practitioner,