Wednesday, February 14, 2024

 THE HEALTHY BODY FIX

~Insights & Intel details about the toxin “Amyloids”


 A Word About The Toxin “Amyloids”-The Symptoms Cause & Effects

Fatigue-Dizziness-shortness of Breath-Leg Swelling

NERVE CONDITION, Hands, Feet, Arms, and Legs

Tingling-Numbness-Burning pain-Loss of Sensitivity Temperature

Weakness-Carpal Tunnel Syndrome


 Food Intake for Mobility of the Body 

Drink 10 ounces of water-8-10 glasses daily]

Also, drink Green Tea & Pomegranate Juice }Low sugar}

OTHER FOODS TO EAT

Guacamole deviled Eggs Combo or just Boiled Eggs & Guacamole

Bowl of  Turkey Chili 

Pancakes  Vanilla top w/blu-berries {Use coconut or buckwheat flour, mix w 1 egg and coconut or almond milk}

Red roasted potatoes sauteed and cut into bite-size pieces 

Whole wheat pasta,  Beans {Red, Black, & Pinto}

Protein: Chicken Breast, Salmon, Lamb chops, avocados, fruit & nuts. Cooking Oils, Extra Virgin Olive Oil, Avocado oil, and/or Coconut Oil 

 This approach is a combination of Keto, and  Paleo, healthy eating habits

The Results that shall; be derived:

Rid The body of the toxin “Amyloids”

Eliminate other  body Toxins -Lower and reduce Blood Sugar 

Burn Belly Fat

Steve Braxton, Daniel Fast lifestyle Change Practitioner, 



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