Monday, February 28, 2022

 Loneliness or Solitude

Are there differences?

Paul Tillich, who is a Theologian and Existentialist Philosopher said this: “Our language has created the word ‘loneliness’ to express the pain we feel while being alone. And it has also created the word ‘solitude’ to express the glory of being alone.’”

However, there is some evidence of a foregoing conclusion which history brings to the forefront the advent that many people seek solitude. One can merely point to and focus on the activities of mediation and yoga. As well as the time of reflection to seek ‘Inner Peace’

Such periods of solitude can help clear the mind to focus conversely. On the other hand, loneliness is a different type of a state-of-mind. Which brings on the feelings and emotions that tend to associate with sadness. And depending on the circumstances of the situation you may feel isolated and/or cut off from others.

That being said, you could possibly feel just as lonely in the midst of a crowd. Let me hasten to add, loneliness is nothing to be ashamed of, it’s somewhat natural to feel that way at certain times. Even those of us who have family and friends around and close can feel alone. Perhaps a key thought of consciousness is to not let such feelings take total control. Because, when loneliness occur it will not last forever- and it should not, you should be in control, and only let it have limited access.

I want to share some quotes taken from some famous and not so famous people here they are”

“Music was my refuge; I could crawl into a space between the notes and curl my back to the feeling of loneliness”

~Maya Angelou

“Loneliness is equal to the radius of one’s awareness”

~Yoko Ono

“When so many are lonely as seem to be lonely, it would be inexcusably selfish to be lonely alone”

~Tennessee Williams, Author & Play Right

“People are lonely because they build walls instead of bridges.”

~Joseph Fort Newton, Baptist Minister of the Clergy

“You can’t stay in your corner of the forest waiting for others to come to you. You have to go to them sometimes”

~A.A. Milne ‘Winnie-the-Pooh’


Steve Braxton, Life Coach, Blogger, Ordained Minister, Orator & Hall of Fame Storeyteller & Author of non-fiction Books.

Tuesday, February 22, 2022

 Ginger Root Plant Benefits

-based on a research study in a pool of approximate 5k participants


The study linked Ginger Root to treating:

Diabetes-coronary heart disease

Fatty liver disease-Joint Pain & Proper Digestion

Anti-obesity by enhancing weight management qualities

What Is Ginger Root?

A popular plant commonly used as a spice to bring warmth and flavor to food. It is a rich source of vitamins, minerals, and antioxidants. It has an abundance of compounds-called gingerols-which makes it a superfood. Responsible for flavor aroma and many others health benefits to include potent antioxidant and anti-inflammatory properties. 


Key Benefits of Ginger Root

~Reduces Inflammatory ailments such as Arthritis & Neuropathy-it eases symptoms either by increasing and decreasing certain  gene expressions that affect immunity inflammation

~Minimizes Menstrual cramps

~Supports Digestion

~Reduces Nausea and morning sickness

~Supports Heart Health 

~Obesity & weight management-inhibiting intestinal absorption, and suppressing appetite


Steve Braxton, Life Coach, Lifestyle Change Practitioner, Blogger and Published Author of non-fiction Books, Memoirs, Poetic Stanza. 

Sbrax57@gmail.com facebook.com/Fit031/? Life Style Change Site/page


Monday, February 14, 2022

 A WORD ABOUT Gossip vs Gospel: Weak minds discuss stuff about people; Average minds discuss the fallacy of events, but Strong & Brillant Minds discuss great ideas of aspirations and ambitions, for the realization to become all that God wanted, created and meant for the purpose for you to be and become. Walk-in your God-given pre-ordained purpose. It would be good to embrace the following:

~"Keep Him in front of mind consciousness and

~Always strive to "practice-His-Presence" When you want to and especially when you don't feel like

it and do not want to. Amen...

Steve Braxton Life Coach, Critical Writer, Blogger, and Author of non-fiction books, memoirs, and poetic stanzas

ard et 1 autre personne

 Strive to Achieve more...

Get INTUIT with a strident focus looking toward different levels

Which shall be destined to take you thru growth, development, and maturity

To matriculate, if not through New Levels of Destiny but more into

The Dimensional elements of the stratosphere to Reach The Glory..

While on the path of the journey you will encounter numerous Lessons

Along the way to the laid up abundant blessedness that awaits you

It would be good to maintain the thought of consciousness

To not let the sought out blessedness become a burden


Steve Braxton Life coach, Blogger, critical writer, author of non-fiction books,

memoirs, poetic stanzas, and also Life Style Change counselor & practitioner

facebook.com/Fit031/?