We must take especially good care of ourselves as we enter the senior years of life. Special Care and attention should be a Focus on Mental Clarity and Sharpness, to avoid being too forgetful The Use of Raw Honey can play an important part in the process: ~Morning Boost: Mix a tablespoon of raw honey with warm water and drink on an empty stomach. This approach can help oxygenate blood cells and energize the brain Other Methods with the Use of Raw Honey to stimulate the brain power: ~Mix Honey with green tea and drink it ~Mix honey with cinnamon {teaspoon of honey w/pinch of cinnamon and eat it directly ~Make Oatmeal with w/honey, add chia seeds, and small chunks of bananas Other Brain-Boosting Foods: `Blackberries, Dark Choc, Walnuts, Almonds, and flaxseeds Also spinach, broccoli, Fish, Salmon, & Mackerel Dessert Serving Mix: Soak some almonds, then crush, grind, or smash them, sprinkle with Raw Honey, and eat them as a dessert Note: Raw Honey is an antioxidant that has an anti-inflammatory effect, and it has a good Gut-Brain Connection for mental clarity and emotional balance. Steve Braxton, Lifestyle Change Practitioner, is also the coordinator and Spiritual Director for The Annual 40 Days Daniel Fast Lifestyle Change that serves to Cleanse, Detox, Purify, and Healing of certain ailments of the body, as it Promotes Physical and Mental Well-Being To Be and Stay Healthy
The Use of Raw Honey can play an important part in the process:
~Morning Boost: Mix a tablespoon of raw honey with warm water and drink on an empty stomach. This approach can help oxygenate blood cells and energize the brain
Other Methods with the Use of Raw Honey to stimulate the brain power:
~Mix Honey with green tea and drink it
~Mix honey with cinnamon {teaspoon of honey w/pinch of cinnamon and eat it directly
~Make Oatmeal with w/honey, add chia seeds, and small chunks of bananas
Other Brain-Boosting Foods:
`Blackberries, Dark Choc, Walnuts, Almonds, and flaxseeds
Also spinach, broccoli, Fish, Salmon, & Mackerel
Dessert Serving Mix: Soak some almonds, then crush, grind, or smash them, sprinkle with Raw Honey, and eat them as a dessert
Note: Raw Honey is an antioxidant that has an anti-inflammatory effect, and it has a good Gut-Brain Connection for mental clarity and emotional balance.
Steve Braxton, Lifestyle Change Practitioner, is also the coordinator and Spiritual Director for The Annual 40 Days Daniel Fast Lifestyle Change that serves to Cleanse, Detox, Purify, and Healing of certain ailments of the body, as it Promotes Physical and Mental Well-Being To Be and Stay Healthy