Lifestyle Change Insights & Intel:

We must take especially good care of ourselves as we enter the senior years of life. Special Care and attention should be a Focus on Mental Clarity and Sharpness, to avoid being too forgetful
The Use of Raw Honey can play an important part in the process:
~Morning Boost: Mix a tablespoon of raw honey with warm water and drink on an empty stomach. This approach can help oxygenate blood cells and energize the brain
Other Methods with the Use of Raw Honey to stimulate the brain power:
~Mix Honey with green tea and drink it
~Mix honey with cinnamon {teaspoon of honey w/pinch of cinnamon and eat it directly
~Make Oatmeal with w/honey, add chia seeds, and small chunks of bananas
Other Brain-Boosting Foods:
`Blackberries, Dark Choc, Walnuts, Almonds, and flaxseeds
Also spinach, broccoli, Fish, Salmon, & Mackerel
Dessert Serving Mix: Soak some almonds, then crush, grind, or smash them, sprinkle with Raw Honey, and eat them as a dessert
Note: Raw Honey is an antioxidant that has an anti-inflammatory effect, and it has a good Gut-Brain Connection for mental clarity and emotional balance.
Steve Braxton, Lifestyle Change Practitioner, is also the coordinator and Spiritual Director for The Annual 40 Days Daniel Fast Lifestyle Change that serves to Cleanse, Detox, Purify, and Healing of certain ailments of the body, as it Promotes Physical and Mental Well-Being To Be and Stay Healthy

 A Reminder of The 2024 Presidential Election:

White Women: Harris 39% Trump 59%

White Men: Harris 46% Trump 53%

BLK Men: Harris 74% Trump 24%

BLK Women: Harris 89% Trump 9%

Latino Men: Harris 50% Trump 47%

Latino Women Harris 60% Trump 38%

Note: White women were among the top Benefactors of DEI, but yet voted for Trump, who is dismantling DEI as fast as he can. Sad, Sad, Very Sad, and those who voted for him should be Ashamed, Embarrassed, Disappointed, and furious, and should be speaking out against such petty antics #NUFFSED#

 DIRE STRAITS IS THE STATE “WE THE PEOPLE” FIND OURSELVES

-Thus, Hopefully It Is momentary 

So the Question is....What Might We Do?

Hear Me When I Say..

Firstly, We Must Identify...and call it what it is...

The POTUS In-charge behavior isn’t just ‘Eccentric’-it is really ‘Pathological’.....

The POTUS status can be considered, ‘The Man-Child-In-Chief’

His behavior is not just alarming-it is Clinical Pathological. I speak from the learnt experience and exposure of a tried and proven practitioner with an enormous amount of years, as a Behavior Modification Personality Profile, Types, Traits, Counselor, and Content Developer

I hasten to add that some of the critics are calling the sitting POTUS a ‘sociopath’. Such narrative proclamation is like saying or revealing that ‘water is wet’. So let’s be more precise. What about these revelations of attributes and traits that the POTUS has both portrayed and exhibited in the previous 7 months, i.e.:

• Erratic cruelty-Compulsive pathological lying

• Open disdain for rules with no fear, remorse, or empathy 

• Aggression, deceit - lack of remorse-or any sympathy 

• Being fully immersed in childhood conduct behavioral disorder

• Displaying a complete disregard for the rules is a dire strait of basic morality for civic behavior or civil disobedience behavior toward others

This is not just about manors of being mean-ness and disrespectful-but it is a display and the intent to do harm to others without any feelings of guilt. Let be real to know that the POTUS inner circle is filled with those who are loyal and mirrors him. They are all clearly void of any ethnical guard rails.

Many of his inner circle cannot fathom or understand the use of real power-but they do know how to throw real tantrums. In the process, they tend to break all the rules, even disregarding the Constitution of the United States. 

In conclusion, ‘We The People’ must be focused on ‘The Next’. This shall require a mindful thought of consciousness not to adhere to the ‘tough-guy’ syndrome at play. It is a must to rebuild a movement of a more civil lifestyle. The focus must be on ‘truth’ shared ethical responsibility, complete with a plan to educate the populist of registered voters that the ‘power of one’ at the ballot box is of tantamount importance. Thus, the one thing that must be on full display for the pathological POTUS ‘Man-Child-In-Chief’ is the advent of the quotient component for change that is at play is  to stop dismantling the status quo wit his MAGA roup and stop dis-respecting the Constitution of the United States of America

Steve Braxton, B.S., M.A. CCIS, CCIP, BCCIS 

Behavioral Modification Practitioner, concentration, Intervention, Prevention, Depressed-State-Of-Mind for Crisis, Stress, Anxiety, and Depression

Http://sbrax-on-point.blogspot.com/

THE POWER OF WORDS

 

THE POWER OF WORDS

Your words can be both deadly and crucial. Be careful with the use and conveyance thereof.
Know this: words are not simply sounds caused by air passing through the larynx, to the tongue and lips.
They { the words}possess real power. As a reference, when reading the Book of Genesis in the Old Testament Bible. God uses words to speak into existence everything within the totality of the Universe. All done with the power of his words. And we as humans are made in his image and have a connection to the Power of His words within us.

Words have an enormity of capacities, such as:
~words do more than convey information of Insights & Intel
~ The power of words can actually destroy a person's spirit
~Words can stir up hatred and violence
~Words not only exacerbate wounds, but also inflict lasting brokenness and woundedness 

Human beings are the only creatures in the earthly realm who possess the ability to communicate through the 'spoken word'

In certain biblical passages in the book of Proverbs reveals that our words have the power to 'Destroy' and the power to 'Build-Up'. It further foretells that the tongue has the power of both life and Death.

Questions to consider on the daily journey of  life:
~Are we using words to build up others, or are we using words that tend to destroy?
~Are our words filled with hate, bitterness, or is it Love?
~What about complaints, or is it compliments or blessings?
~What is this? Is it. Lust or Love-Defeat of Victory?

Moreover, it is a must to strive for a  positive 'front-of-mind-consciousness that possesses the tools, not to send one spiraling into stress and/or depression, but rather tools to be used for helping oneself and others, for high levels of  goals, ambitions, and aspirations to reach 'Full Potential of Life '

Furthermore, the good book shares that every person will have to give an account on the day of judgment for every careless word they have spoken in their earthly sojourn. For by your words you will be acquitted and by your words you will be condemned. Bear in mind, words are so important that we must not use them to denigrate, disrespect, bash, put down, or even attempt to destroy the dignity and/or respect of others. If we do, there shall be consequences.. 

A good school of thought is to always strive to emphasize the positive over the negative. The best insight and Intel is to not let any unwholesome words come out of your mouth. Only ascribe to the words that are helpful to build up others according to their needs and shall be a benefit to all who take the time to listen to the positive 'utterances of your words'. 

Steve Braxton, Corporate Advisory Board Member, Small Business CEO, and Entrepreneur
sbrax57@gmail.com. http://sbrax-on-point.blogspot.com, www.linkedin.com/in/steve-braxton

 

"

 Former Gop White House Lawyer Ty Cobb Speaks Out Against Trump

Cobb is a former member of  Trump's Legal Team, and he has seen enough of his former boss's insidious and insane so-called leadership behaviors

He began his narrative utterance with these words:

"Trump is worse than anyone in our history, in my experience and opinion. As people have forgotten, I was very critical of President Biden, despite knowing him and his family very well. I spent 4 years writing about his cognitive decline and weakness, while you fairly question their foreign policy. The difference was that he had competent advisors, men and women, especially his AG director and head of the FBI. And while you fairly question their effectiveness, you could not doubt their character. 

He went on to say, "Trump has real contempt for our country; he appoints wholly unqualified people to key positions. Who has been complicit in helping him kick 12 million people off Medicaid, eliminate SNAP and all related child food support, also kill worldwide healthcare efforts that monitor pandemics producing diseases, including Ebola?"

He made a note that Trump's tariffs, crypto, and extortion of college and media companies, and his efforts to rewrite history, are all purely personal, corrupt, and have zero policy-based support. He indicates they are all just exercises in power he craves, and he will continue to damage our economy and the world's cultural condition, and unless he is stopped

In the finality, what our country needs is new leadership with character, who is honest, principled, intelligent, and who can exhibit some empathy, be compassionate, and most of all someone who can unite all of us.

Thus far, from all indications, Trump has not put forth none of the aforementioned traits and/or attributes

In the end, let us all Keep The Faith, Pray, and Trust God. Because He is our only Choice, our only Hope, and Our Only "Source" Amen

Steve Braxton, Founder/President & CEO of Marketplace Ministries, Inc., National Clergy Fellowship Initiative, Storyteller, Narrator & Orator, Author of Non-Fiction Books, Award Winning Poet, selected as "Best Poets of 2022 & 2024," Copyright@2025 by Eber & Wein Publishers, a compilation, Library Of Congress Cataloging Data, ISBN# 978-1-60880-798-7

 

 The Foods to get optimum results:

In particular, Vitamin E, C, & Selendium are:

~Salmon, Tuna~

~Spinach, broccoli, beans, lentils, red bell peppers, avocados

~Eggs, yogurt

~Oranges, kiwi, strawberries

~Nuts: almonds, Brazil nuts, sunflower seeds

~Brown Rice,

~Breads: Whole wheat, multi-grain, seeded, and sourdough

Source: Mayo Clinic, The Cleveland Clinic, bing.com/copilot

Also closely akin to the annual 40 Days of the Daniel Fast lifestyle Change. Results: Cleanse, Detox, Purify, and Healing.

Yours Truly, Facilitator/Spiritual Director and Counselor

Steve Braxton, Critical Writer, Contributing Blogger,

 The Benefits of Key Vitamins 

VITAMINS D3 & K2 Get a grade of A+

~D3, 125 mcg soft-gels {5,000IU}  K2, 50mcg soft-gels

Working together in the body, they provide these vital health and nutritional benefits.

• Provides and aides with blood clotting support, acts as a blood thinner, helps to limit excessive bleeding

• Reduce calcium build-up in the body-act as a booster to keep calcium out and around in the bones where it belongs and is needed most

• This also promotes good bone density formation and helps to reduce pain and inflammation

• Heart Health: and help to reduce conditions of  Heart Disease

• Provides a natural substance called “Menaquinones”, which is a primary benefit to cardiovascular and Bone Health 

• Mood Support as it helps to reduce stressful feelings

THE HEALTH & NUTRITION BENEFITS OF “VITAMIN E”

~400IU Soft-gels

• Boost antioxidant

• Enhance the body's natural defenses 

• Promotes oxidative balance

• Helps with good immune health, as it increases the activities of white blood cells

• Build body resilience and resistance against other invaders

• Promotes radiant skin through maintaining skin moisture, as it neutralizes ‘Free Radicals’

• Ant-Aging: Helps to shield against the aging of the body and other body wellness

• Supports Eye & Heart Health

• Boosts the Cognitive Mindfulness and  Functions   

Sources: Mayo Clinic, The Cleveland Clinic, & swanson.com

Steve Braxton, Facilitator/Coordinator and Spiritual Director, The 40 days Daniel Fast Lifestyle Change program. The Results: Cleanse, Detox, purify, and heal. A model that has documented successful results since it  was started in 1997