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The Benefits of Apricot; Fruit and Juice:

~Apricot contains vitamin A;-that provides an adequate amount of help to the eyes. There exist two types of vitamin A, preformed, found in meats, poultry, and dairy products, and the other is type is a provitamin, which is in the Apricot fruit & juice. Also found in Veggies and Plant-Based foods.

~Fiber is part and parcel of the Apricot products, which helps to stimulate the gastric system and nutrient absorption-breaks down the foods for easier processing.

~Builds strong bones-as it provides help to reduce "Osteoporosis"

~There is a distinct presence of both potassium and vitamin C, which reduce the chances of having a heart attack or stroke, which happens through the process of cleansing the blood vessels and arteries. In addition, the apricot boost energy levels and works to help maintain a good metabolism and immune system..

Steve Braxton, Motivator, Mentor, Inspirator, Spiritual Director and Life Coach-creator & designer of LifeStyle Change social media page on FB B

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