Monday, February 3, 2020

Insigts & Intel-The Aftermath of the Awesome Lifestyle Change Journey

Hello Lifestyle Change-Daniel Fast Followers: We are at the 35th Day of the 40 Days of Fasting, Prayer & Meditation. Only 4 days B 4 completion of this Awesome Journey. KNOW THIS: You are what U Eat.continue to strive to keep the body healthy. Your body will continue to grow new cells but it depends on what U Eat. Therefore, In the aftermath of this Lifestyle Change. Do not fall too far from the "Lifestyle Change Routine" Good protein matters. Good source of fiber matters, steady consumption of whole-grain matters. Also Wild-Caught Fish is a very good and important nutrient of Fish Oil and Omega -3 for the body to stay healthy. BE CAREFUL to read the labels when you are making a the decision to buy fish to eat, particularly Salmon, always make sure the choice to be Sockeye {Alaskian Salmon}. Ensure that the label reads "Wild-caught". What does "Wild Caught" means? Eating wild is enjoying the delicious, natural flavors and multiple health benefits of the ancient food source, such as "Wild Caught"-this shall consistently keep you in harmony with the planet. This is without a shadow of a doubt the best seafood that you can be certain to trust the source. You shall hear from me in about 4 more days at the completion of This Awesome Lifestyle Change Journey. Until then I remain, Mentor, Encourager, and Inspirer. Bishop Steve Braxton
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