FYI: Insights and Intel of the awesome power of keywords and expressions contained within the following traits of expression:

~Courage-Confidence-Focus

~Action and Opportunity

Courage kills Fear

Confidence kills Doubt

Focus Obliterates Stress

Action evaporates Overthinking

OPPORTUNITY negates Hesitation

It is a Must to Be Positive and Focus on having Mindful Thoughts of Consciousness. Go Forth In His Name

Steve Braxton, Critical Writer, Contributing Blogger, Hall Of Fame Storyteller, Narrator & Orator,

Spoken Word CD Recording of the Tran-Atlantic Movement of the 1600s, Entitled "Slavery In America"

Inquiry to obtain copies email request to sbrax57@gmail.com

 Nutritional Tips On Optimal Food Intake

What we eat is very important

That being said, there is not a prescription that easily fits everyone.

However, it is important to be more selective about the food intake you put in the body.

Regarding Fruit:

Avoid those with high fructose or sorbitol levels. Here are some of the best without those levels:

~Bananas-Oranges, Berries, and Cantaloupes

Regarding Veggies:-The ones that don't cause bloat or gas

~Kale, Spinach-Swiss Chard-or dark green leafy veggies[i.e. collards, mustard}

Regarding Beans:

~Pinto, Black Eye Peas, Red Beans Make you soak them B 4 cooking

~Tofu-Quinoa is good and won't cause much bloat

Drinks: Water is Top of the list.

Tea is good: Ginger-Green and chamomile for healthy digestion

Question: Do you know the Number one Drink in the U.S. and the world? { here are the choices Coffee, Water, Tea, or Coca-Cola}

Steve Braxton, Critical Writer, Contributing Blogger, Hall Of Fame Storyteller, Narrator & Orator

 THE DIRE STRAIGHTS OF POLITICAL DEMOCRACY AND THE HISTORY THEREOF...

I have been in tune with, listening to, and watching a renowned astute professor of history and political science philosopher, as he delved into the dire circumstances we find ourselves in today. He is the storied professor and Best-selling author of multitudes of Non-Fiction Books, whose name Francis Fukuyama. His book “The End Of History and The Last Man, holds honors as follows:

• Notable NY Times Best Seller

• Global Make Best Seller of The Year

• Kirkus Best Seller Non-Fiction

Professor Fukuyama is one of the most important political thinkers who provided a sweeping account of how today’s basic political institutions are developed and operated. He draws on a vast body of knowledge of insights and intel such as:

~Evolutionary Biology 

~Archaeology and Economics

He has an enormous production of brilliant provocative works, as it offers unique and fresh cutting-edge insights and origins of democratic societies. Which serves to raise essential questions about the nature of politics and its discounts. 

Here are his opinions, narrative, and proclamations about Elon Musk the Co-President alongside Donald Trump. Since Musk is not very astute about politics. Professor Fukuyama surmises that musk is a small fish in a big pond who’s swimming and he endeavors to stay afloat. Therefore he is creating an aura of ‘seminal trust’ that has the dictates toward The End Of History. He holds the cavalier arrogance of Olicrat's belief. The end results lead to Oligard’s trust and the belief that fathom others with the ideology of:

• Anti-trust-Dis-trust-Dis-respect and Dis-belief

• Conspiracy Theories and Unfathom Big Lies 

• No respect for the law, the constitution, or the country

• Very low or simply no regard or any respect toward the humanity or human rights of ‘We The People’

Thus such ushers in the totality of Seminal Works and The End of History being dis-mantle as we know the familiarity 

Steve Braxton, Critical Writer, Contributing Blogger, Hall Of Fame Storyteller, Narrator & Orator

 

The Truly Smart vs Just an Average Person

-The Cognitive Bias Checklist...

The mental model of evaluation are psychological representation of real hypothetical, or imaginary situations according to the formal definition of probabilistic thinking. We as a people all unconsciously create models in our minds about:

~How the world works the economy works and politics works

~How other people work, How our brain works

~How our day is supposed to go and so on

The basic difference between great thinkers and ordinary thinkers is that the process of using models is unconscious and reactive for ordinary thinkers, while it is conscious and proactive for great thinkers. One of the most effective and universal mental models is the 80/20 Rule.

Considering all that may appear on a 'To Do list', what and who are the 20% that will create 80% of the results?

~Mental models are fundamental and critical mental tools

~Mental models represent large chunks of reality that can be combined to create even more complex and useful supermodels.

~Mental models should be taught early in one's life, why? because nearly everything else builds on it and them

~Mental models trigger higher-order thinking to become literate

~Which brings a slew of higher-order thinking capabilities known as the "Alphabet Effect"

~ This brings forth a multiple and diverse model with many imperfections that cancel each other out allowing a new 'emergent model' that transcends all of the others.

Steve Braxton, Freelance/Critical Writer, Contributing Blogger, Hall Of Fame Storyteller, Narrator & Orator

 PROMOTE PHYSICAL, MENTAL AND EMOTIONAL HEALTH

The Body is Amazing it’s A Must To Take Good Care Of It...

Here are just a few tips

SLEEP

It is very nurturing as it provides key qualities to the healthiness of the body.

~Heals and Restores Energy and stamina

~Strengthen the cognitive get and keep you out of the fogginess

~Provides peaceful and restorative rest

~It’s a key severe bedroom priority issue to get good sleep

SITTING

Try not to do much because sedentary behavior can set in

~Which can slow the ability for good blood flow through the body

~It can have mental and emotional affects to sit much and to long

~Stand up occasionally and stretch for several minutes at a time

~Movement is good as it brings longevity and some happiness

GET SOME NATURAL SUNLIGHT

The Best Vitamin D3 on planet Earth go and N-joy the outside

Especially during the summer months of the year

~A simple 10-15 minutes walk in the yard or around the block

~This can eliminate that sudden stiffness in the upper and lower body

~This can soothe the body in transformative ways

~It gives and provides the body with a natural reset

In conclusion, you shall be getting exposure to all the beauty that nature has to offer. Such shall provide the sheer joy of groundedness, centering, and balancing that serves to recharge, reconnect, and embrace positive coping strategies to deal effectively with stress and anxiety.

BE Safe Stay Protected as you Promote Physical, Emotional, and Mental Well-Being...

Steve Braxton, Lifestyle Change Practitioner, Daniel Fast 40 days Awesome Journey, Freelance Writer, Contributing Blogger.

 DEI Positive Insights And Intel

Err On The Side Of Genuine Mindful Thoughts Of Consciousness

Keeping It Real...Unapologetically narrative utterance proclamations in the Genre To Speak Power To“Truth”. Because, “Truth” Matters!

The thread that runs through the fabric of DEI is the genuine product of wisdom, knowledge, and ultimate understanding. I would be remiss if I did not mention the module known as “The Critical Race Theory”. Indeed, it brings to the forefront profound achievements of our African Ancestors, as it points out the discrepancies, revelations, and the uncovering of the shameful denial by Slave Holders and Jim Crow plantation owners of all the promising attributes and traits stolen from our African Ancestors that came to the United States during the Trans-Atlantic Slave trade which dates back to the 1600s.

Such an approach was utilized as a big lie to denigrate, disrespect, deny, and disavow the talented achievements brought with the African ancestors from the richness of the Motherland of Africa.

If the truth be told the evidence is on full display across America in January through February during the Black History celebration of achievements from the past and present annuals of history

The preeminent value of achievements being brought forth by DEI was, and still is, the door simply being opened for full flourish and display of attributes and tracts as a benefit to business corporate communities across the United States. That being said, the majority of corporate business communities have mentioned that DEI has created the stability, temperament, and template for Equity opportunities, that are thrice prevalent, front and center.

Steve Braxton, Critical Writer, Contributing Blogger, Hall Of Fame Storyteller, Narrator & Orator, Author of Non-Fiction Books and Memoirs, and Poet, Winner “Best Poets of 2022” an Eber & Wein compilation, Library Of Congress Cataloging ISBN #978-1-60880-746-8

 The Report Card of the Management Leaders and the Fiscal Responsibility of US Presidents:

Jimmy Carter added $25 billion to the deficit.
Ronald Reagan added a huge $74 billion. That seemed bad at the time but just wait....See how much Bush Sr. spent...
George H.W. Bush Sr. added $102 billion to the deficit
Bill Clinton reduced the deficit by $383 billion, leaving the budget a surplus when he left office, Great Job. Well Done Bill at fiscal management
George W. Bush Jr. added $1.54 trillion to the deficit a horrendous debt added due to the War on Irag
Barack Obama was able to get the deficit down to $585 billion; that is, he reduced it by $825 billion.
Donald Trump added a whopping $2.1 trillion to the deficit.
Joe Biden during his tenure had to clean up the mess left by Trump he was able to reduce the deficit by approx. $942 billion.
Remarks: It seems the GOP has always spent like crazy during their terms of office with no regard for being 'Fiscal Responsible '
The Democrats tend to do much better at being fiscally responsible i.e. President Biden had to fix enormous screw-ups caused and left by Trump. As well as Obama had to do the same that was left by Bush that was implemented with the War on Iraq.

Steve Braxton, Critical Writer, Contributing Blogger, Previous Moderator/Facilitator for The White House Conference on Small Business, with the Clinton/Gore Admin, to include Regional Conferences and Moderator for the Annual White Event with attendance of more than 5,000 Business Owners from across the U.S.